I stopped in at whole foods mid december and asked a representative to suggest a supplement to help with brittle dry hair. My nails and skin were also dry but my hair was in terrible shape and breaking.
She suggested I take 2 teaspoons of 3 6 9 oil to improve my skin and hair texture. She said I should be able to see a difference after 10 days. Wow, I was so surprised to actually see a difference in my hair so quickly even my husband noticed it looked shiny and healthier . So I did a little research on Udo's 3 6 9 oil and found it is not just a great supplement for hair and skin but has loads of benefits for the whole body.
Click on the link below and see what the experts have to say.
basichealth369
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